Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
Paperback (Trade paperback US) | Jan 2015 | Velo Press | 9781937715311 | 232pp | 228x177mm | GEN | AUD$39.99, NZD$47.99
Offers a comprehensive strength training program for triathlon that can help triathletes build power, speed, and muscular endurance for faster racing over any race distance.