January 2019 Non-Fiction SUP

Staying Power: Tips and Tools for Keeping You on Your Feet Lindy Clemson, Megan Swann


Paperback (Trade paperback US) | Jan 2010 | Sydney University Press | 9781920899578 | 160pp | 235x186mm | GEN | AUD$30.00, NZD$34.99

Staying Power: Tips and Tools for Keeping You on Your Feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.